Smoked chicken, pear, pecan and spinach salad
6
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Beat the clock and enjoy this salad that is bursting with sweetness and crunch.
Ingredients
Olive oil
1 tbs
Apple cider vinegar
2 tbs
Whole grain mustard
1 tsp
Pear(s)
2 medium, cut into thin wedges
Smoked skinless 97% fat-free chicken breast
300 g, thinly sliced
Baby spinach
150 g
Lebanese cucumber
2 medium, peeled into thin ribbons
Pecans
2 tbs, chopped
Wholegrain bread
4 slice(s), (4x35g slices)
Instructions
1
Whisk olive oil, apple cider vinegar and wholegrain mustard in a large bowl until combined.
2
Core pears and cut them into thin wedges. Add pear to the bowl with the dressing, with chicken breast fillets, baby spinach, cucumbers and pecan nuts.
3
Season with salt and pepper and toss gently to combine. Serve with wholegrain bread.
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