Sesame chilli prawn stir-fry
7
Points®
Total time: 35 min • Prep: 20 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
This spicy prawn stir-fry makes a healthier alternative to a Thai takeaway.
Ingredients
Sesame seeds
1 tbs
Sesame oil
2 tsp
Raw peeled prawns
500 g, tails intact
Asparagus
1 bunch(es), cut into 4cm lengths
Red capsicum
1 medium, thinly sliced
Soy sauce
2 tbs
Sweet chilli sauce
¼ cup(s), (60ml)
Bok choy
1 baby, trimmed, leaves separated
Cooked white rice
2 cup(s), (340g) to serve
Instructions
1
Heat a wok over medium heat. Add sesame seeds and stir-fry for 2–3 minutes or until toasted. Transfer to a bowl to cool.
2
Reheat wok over high heat. Add oil and heat for 30 seconds. Stir-fry prawns for 5–7 minutes or until just changed colour.
3
Add asparagus, capsicums and ¼ cup (60ml) cold water. Stir-fry for 5 minutes or until tender. Add soy and chilli sauces and bok choy. Stir-fry for 2 minutes or until bok choy has wilted. Serve stir-fry with rice and sprinkle with toasted sesame seeds.
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