Kickstart your weight-loss journey now—with 6 months free!

Seaweed and sesame popcorn

1

Points®

Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 4 • Difficulty: Easy

Ingredients

Popcorn kernels (unpopped)

80 g

Dried nori seeweed

3 sheet(s), crumbled

Sesame seeds

1 tbs, toasted

Salt

½ tsp

Oil spray

1 x 3 second spray(s)

Instructions

1

To cook the popcorn, place popcorn kernels in an air popper and cook following manufacturer’s instructions. Alternatively, if you’re using the microwave, place popcorn in a microwave-safe bowl, cover with plate and microwave on high (100%) for 3–4 minutes or until popping subsides. Be sure to lightly spray cooked popcorn with oil before adding flavour to help it stick

2

Crumble nori seaweed into a small bowl. Add sesame seeds and salt and stir to combine. Sprinkle over popcorn and toss to combine.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.