Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Sardine and antipasto ciabatta melts

11

Points®

Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 4 • Difficulty: Easy

Ingredients

Ciabatta bread

240 g, (8x30g slices)

Basil pesto

2 tbs

Sardines, canned in springwater, drained

220 g, (2x110g cans)

Antipasto mix, drained

100 g, (1x225g jar), rinsed, chopped

Cherry tomatoes

150 g, halved

Light mozzarella cheese

½ cup(s), grated, (55g) grated

Rocket

25 g, to serve

Instructions

1

Preheat grill on high. Arrange bread, in a single layer, on a baking tray. Grill bread for 1–2 minutes each side or until golden.

2

Spread pesto over 1 side of each bread slice. Top with sardines, antipasto, tomatoes and cheese. Grill for 1–2 minutes or until cheese is golden and bubbling. Serve melts topped with rocket.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.