
Red lentil and pumpkin lasagne
9
6
6
SmartPoints® value per serving
Total Time
1 hr 45 min
Prep
15 min
Cook
1 hr 30 min
Serves
6
Difficulty
Moderate
Ingredients
Pumpkin
400 g, Kent variety, peeled, chopped
Skim milk
1¼ cup(s), (310ml)
Cornflour
1 tbs
Ground nutmeg
¼ tsp
Olive oil
2 tsp
Brown onion
1 medium, finely chopped
Red capsicum
½ medium, finely chopped
Garlic
2 clove(s), crushed
Dry lentils
1½ cup(s), (300g), red variety, rinsed, drained
Canned tomatoes in tomato juice, basil and garlic
2 can(s), (2 x 400g)
Vegetable stock
2 cup(s), (500ml)
Fresh lasagne sheets
3 individual, (approximately 16cm x 28cm sheets)
Grated parmesan cheese
½ cup(s), (40g)
Oil spray
2 x 3 second spray(s)