Protein-packed cookie dough cups
7
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
Nobody will ever guess that canned chickpeas are the secret ingredient to this easy dessert. Enjoy the cookie dough on its own, or served over chopped banana and strawberries. They're a fun, no-bake way to get a protein boost and will remind you of making homemade cookies or your favourite ice cream flavour.
Ingredients
Canned chickpeas
¾ cup(s)
Natural mineral water
45 ml, (3 tbsp)
Brown sugar
1 tbs
Salt
¼ tsp
Baking powder
¼ tsp, or pinch
Whey protein isolate, no added sugar
1 scoop(s), vanilla-flavour
Plain wholemeal flour
2 tbs
Milk chocolate chips
1 tbs
Instructions
1
Puree chickpeas and water in a food processor. Add sugar, salt, baking soda, and protein powder; pulse to combine. Add flour and chocolate chips; pulse to combine. Refrigerate up to 4 days.
2
Serving size: about 1/2 cup
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