Poached green eggs and ham
5
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
A classic egg breakfast with a basil flavour boost.
Ingredients
Trimmed leg ham
60 g, fat trimmed
Egg(s)
2 medium
Soy and linseed bread
2 slice(s)
Basil pesto
1 tbs
Oil spray
1 x 3 second spray(s)
Instructions
1
Bring a large saucepan of water to the boil over medium-high heat. Reduce heat until water is barely simmering. Carefully break 1 egg into a cup, then slide egg into water. Repeat with remaining egg. Poach eggs gently for 1–2 minutes or until egg whites are set and yolks are still soft.
2
Meanwhile, lightly spray a medium non-stick frying pan with oil and heat over medium heat. Add ham and cook for 1–2 minutes each side or until crisp.
3
Toast bread and place on serving plates. Top with ham, eggs and pesto. Serve.
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