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Mint and apple bircher muesli

Name: Mint and apple bircher muesli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1.333 cup(s) dry rolled oats (120g); 1 tbs currants; 1.5 cup(s) skim milk (375ml); 2 medium green apple, unpeeled unpeeled, grated; 0.25 cup(s) walnuts (25g), coarsely chopped; 150 g no-fat fruit flavoured yoghurt (passionfruit); 2 tbs fresh mint shredded

SmartPoints® value per serving

Total Time

40 min

Prep

10 min

Cook

30 min

Serves

Difficulty

Easy

Soak your oats in grated apple and yoghurt for a smooth texture usually reserved for cafes. Nuts, dried fruit and fresh mint leaves add flavour and crunch

Ingredients

dry rolled oats

1⅓ cup(s), (120g)

currants

1 tbs

skim milk

1½ cup(s), (375ml)

green apple, unpeeled

2 medium, unpeeled, grated

walnuts

¼ cup(s), (25g), coarsely chopped

no-fat fruit flavoured yoghurt

150 g, (passionfruit)

fresh mint

2 tbs, shredded

Instructions

Combine oats, currants and milk in a medium bowl. Set aside for 30 minutes.
Reserve 1⁄3 cup grated apple and a few walnuts for garnish. Fold remaining apple and walnuts into oat mixture.
Spoon bircher muesli into serving bowls. Top with yoghurt, reserved apple and shredded mint. Sprinkle with reserved walnuts. Serve.

Notes

TIP: Sprinkle the grated apple with a little lemon juice to stop it going brown.

Mint and apple bircher muesli

Ingredients

Instructions

Notes

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