Mediterranean tuna salad

Name: Mediterranean tuna salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Modern Australian,Mediterranean
Ingredients: 3 small baby potato (120g); 1 baby cos lettuce leaves torn; 100 g cherry tomato sliced; 1 small lebanese cucumber sliced; 0.5 medium red capsicum chopped; 2 small radish thinly sliced; 0.25 cup(s) black olives, drained (40g), sliced; 150 g tuna, canned in springwater, drained flaked (1 x 185g can); 1 tbs lemon juice; 2 tsp olive oil; 1 clove(s) garlic crushed; 0.5 tsp dried oregano

SmartPoints® value per serving

Total Time

20 min

Prep

10 min

Cook

10 min

Serves

Difficulty

Easy

Ingredients

baby potato

3 small, (120g)

cos lettuce

1 baby, leaves torn

cherry tomato

100 g, sliced

lebanese cucumber

1 small, sliced

red capsicum

½ medium, chopped

radish

2 small, thinly sliced

black olives, drained

¼ cup(s), (40g), sliced

tuna, canned in springwater, drained

150 g, flaked (1 x 185g can)

lemon juice

1 tbs

olive oil

2 tsp

garlic

1 clove(s), crushed

dried oregano

½ tsp

Instructions

Place potatoes in a small saucepan and cover with water. Season with salt. Bring to the boil and cook for 12 minutes or until tender. Drain. Set aside to cool. Cut into slices.
Combine potato, lettuce, tomatoes, cucumber, capsicum, radish, olives and tuna in a large bowl.
Whisk lemon juice, oil, garlic and oregano in a small bowl. Add dressing to salad and toss to combine.

Mediterranean tuna salad

Ingredients

Instructions

You might like

Pumpkin soup

Zero vegie soup

Healthy zucchini slice

Easy Minestrone soup

Butter style chicken curry

Spicy lentil and chickpea soup

Start eating better than ever!