Lyndal's slow cooker pulled chicken

Name: Lyndal's slow cooker pulled chicken
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 5 servings
Ingredients: 500 g Skinless chicken breast; 2 tsp Sesame oil; 3 tsp Sesame seeds; 1 tbs Rice wine vinegar; 1.5 tbs Monk fruit sweetener; 1 tbs Fresh ginger grated; 3 clove(s) Garlic crushed; 1.5 tbs Soy sauce

Points® value

Total Time

4 hr 5 min

Prep

5 min

Cook

4 hr

Serves

Difficulty

Easy

Ingredients

Skinless chicken breast

500 g

Sesame oil

2 tsp

Sesame seeds

3 tsp

Rice wine vinegar

1 tbs

Monk fruit sweetener

1½ tbs

Fresh ginger

1 tbs, grated

Garlic

3 clove(s), crushed

Soy sauce

1½ tbs

Instructions

Combine all ingredients in a 5.5L (22 cup capacity) slow cooker. Cover and cook on high for 2 hours (or low for 4 hours), or until chicken falls apart when tested with a fork.

Notes

SERVING SUGGESTION: Steamed rice and beans. Also perfect for filling wraps or added protein in salads.

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Lyndal's slow cooker pulled chicken

Ingredients

Instructions

Notes

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