Loaded smoothie bowl
2
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
A smoothie bowl is the ultimate post-workout breakfast dish. Blitz up this combo for a delicious fresh and fruity dish that will give you a boost of energy for the day!
Ingredients
Rolled oats, dry
1 tbs
Chia seeds
1 tsp
Cocoa powder
1 tsp
Pumpkin seeds (pepitas)
1 tsp
Banana(s)
100 g, frozen chunks (see tip)
Frozen berries
½ cup(s), (75g)
Unsweetened coconut water
2 tbs
Shredded or desiccated coconut
1 tsp
Banana(s)
¼ medium, sliced
Fresh strawberries
2 individual, chopped
Instructions
1
Process oats, chia, cocoa, and pepitas in a small food processor or blender to form a fine dust. Transfer to a small bowl and set aside.
2
Process frozen banana, mixed berries, coconut water, coconut and 1/4 cup (60ml) water in the same food processor or blender until smooth. Transfer to a serving bowl. Top with fresh banana, strawberries and oat mixture. Serve immediately.
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