Lemon and herb roasted salmon
1 x 3 second spray(s)
skinless salmon fillet(s)
600 g, (4x150g fillets)
¼ cup(s), (60ml)
fresh flat-leaf parsley
1 tbs, finely chopped, plus extra to garnish
1 tbs, finely chopped
1 tsp, plus extra to garnish
1 tsp, finely chopped
- Preheat oven to 200ºC. Lightly spray a small, shallow baking dish with oil.
- Season both sides of salmon with salt and pepper. Place salmon in prepared baking dish and drizzle with 1½ tablespoons of lemon juice.
- In a small bowl, whisk together remaining lemon juice, sugar, parsley, thyme, lemon zest, garlic and oregano until sugar dissolves. Set aside.
- Bake salmon for 12 minutes or until almost cooked. Remove from oven and top with lemon mixture. Return to oven and bake for a further 2 minutes or until salmon is cooked to your liking. Sprinkle with extra parsley and zest.