Lemon and herb roasted salmon
2
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Ingredients
Oil spray
1 x 3 second spray(s)
Skinless salmon
600 g, (4x150g fillets)
Lemon juice
¼ cup(s), (60ml)
White sugar
1 tbs
Fresh flat-leaf parsley
1 tbs, finely chopped, plus extra to garnish
Fresh thyme
1 tbs, finely chopped
Lemon zest
1 tsp, plus extra to garnish
Crushed garlic
1 tsp
Fresh oregano
1 tsp, finely chopped
Instructions
1
Preheat oven to 200ºC. Lightly spray a small, shallow baking dish with oil.
2
Season both sides of salmon with salt and pepper. Place salmon in prepared baking dish and drizzle with 1½ tablespoons of lemon juice.
3
In a small bowl, whisk together remaining lemon juice, sugar, parsley, thyme, lemon zest, garlic and oregano until sugar dissolves. Set aside.
4
Bake salmon for 12 minutes or until almost cooked. Remove from oven and top with lemon mixture. Return to oven and bake for a further 2 minutes or until salmon is cooked to your liking. Sprinkle with extra parsley and zest.
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