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Photo of Lamb and red onion stir fry by WW

Lamb and red onion stir fry

6
Points®
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
1
Difficulty
Easy
Whip up a meal in minutes with this easy stir fry.

Ingredients

Lamb fillet (tenderloin), raw

120 g, (buy 130g lamb backstrap), fat trimmed, thinly sliced

Red onion

¼ medium, thinly sliced

Garlic

1 clove(s), crushed

Green string beans

100 g, trimmed, halved

Lemon juice

1 tbs

Brown sugar

1 tsp

Fresh mint

¼ cup(s), (torn)

Oil spray

1 x 3 second spray(s)

Instructions

  1. Lightly spray a large wok with oil and heat over high heat. Stir-fry lamb for 1-2 mins or until well browned. Add the onion and garlic and stir-fry for 1 minute.
  2. Add beans, lemon juice and sugar and stir-fry for 2-3 mins or until beans are tender. Remove from heat, add the mint.