Honey-roasted chickpeas
1
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
This under-appreciated legume is more versatile than you may think; it packs a protein punch and is rich in dietary fibre too.
Ingredients
Chickpeas, no added salt, canned, drained
1 can(s), (1 x 400g)
Honey
3 tsp
Ground cinnamon
½ tsp
Ground nutmeg
¼ tsp
Cloves
¼ tsp, (1 pinch)
Instructions
1
Preheat oven to 200°C. Line a baking tray with baking paper. Place the chickpeas on a plate lined with kitchen paper. Set aside to drain for 10 minutes.
2
Combine the chickpeas, honey, cinnamon, nutmeg and cloves in a medium bowl. Spread the chickpeas in a single layer on prepared tray.
3
Bake for 30 minutes, stirring every 10 minutes, or until chickpeas are golden and crisp. Set aside to cool.
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