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Photo of Herbed chicken, lemon and almond roll by WW

Herbed chicken, lemon and almond roll

5 - 7
PersonalPoints™ per serving
Total Time
10 min
10 min
0 min
Sprouts are packed full of nutrients and provide a nutty flavour to this creamy herbed chicken roll.


Skinless chicken breast, grilled or barbecued

150 g, chopped

Fresh mint

1 tbs, coarsely chopped

Fresh chives

1 tbs, coarsely chopped

Reduced-fat unsweetened natural yoghurt

2 tbs

Raw almonds

1 tbs, coarsely chopped

Fresh lemon rind

1 tsp, finely grated

Multigrain bread roll

100 g, split (Buy 2x 50g)

Butter lettuce

2 cup(s), shredded, torn

Lebanese cucumber

1 medium, thinly sliced

Good 4U&U Sprouts, Crunchy Combo

50 g


  1. Combine chicken, mint, chives, yoghurt, almonds and rind in a medium bowl. Season with salt and pepper.
  2. Top bread bases with lettuce and cucumber. Spoon over chicken mixture and sprinkle with sprouts. Sandwich with bread tops to serve.


TIP: You can use 2 x 40g wholemeal wraps instead of bread rolls.