
Herbed chicken, lemon and almond roll
6
5
5
SmartPoints® value per serving
Total Time
10 min
Prep
10 min
Cook
0 min
Serves
2
Difficulty
Easy
Sprouts are packed full of nutrients and provide a nutty flavour to this creamy herbed chicken roll.
Ingredients
Skinless chicken breast, grilled or barbecued
150 g, chopped
Fresh mint
1 tbs, coarsely chopped
Fresh chives
1 tbs, coarsely chopped
Reduced-fat natural yoghurt
2 tbs
Raw almonds
1 tbs, coarsely chopped
Fresh lemon rind
1 tsp, finely grated
Multigrain bread roll
100 g, split (Buy 2x 50g)
Butter lettuce
2 cup(s), torn
Lebanese cucumber
1 medium, thinly sliced
Good 4U&U Sprouts, Crunchy Combo
50 g