Grilled tuna with salsa verde and tomato salad
5
Points®
Total Time
25 min
Prep
20 min
Cook
5 min
Serves
4
Difficulty
Moderate
Zesty salsa and an Italian-themed tomato salad are the perfect partners to succulent tuna
steaks. For best results, sear tuna quickly on a very hot grill.
Ingredients
Red onion
1 medium, halved, thinly sliced
Tomato(es)
400 g, chopped
Pitted kalamata olives
½ cup(s), halved, (80g)
Olive oil
1 tbs
Balsamic vinegar
1 tbs
Dried oregano
½ tsp
White sugar
¼ tsp
Raw tuna
500 g, (buy 4 x 125g steaks)
Fresh flat-leaf parsley
1 cup(s), firmly packed leaves
Salted anchovies in oil, drained
2 medium, cured, (2 x 4g fillets)
Capers, rinsed, drained
1 tbs
Garlic
1 clove(s), chopped
Fresh lemon rind
1 tsp, finely grated
Lemon juice
1 tbs
Olive oil
1 tbs
Oil spray
2 x 3 second spray(s)