
Grilled beef with bean and eggplant stew
6
3
3
SmartPoints® value per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
Ingredients
Brown onion
1 medium, coarsely chopped
Eggplant
1 large, (500g), coarsely chopped
Canned diced tomatoes
400 g
Canned borlotti beans, rinsed, drained
400 g
Lean beef rump steak
480 g, (buy 600g), fat trimmed
Mixed frozen vegetables
500 g, broccoli, peas, corn and bean mixture
Fresh basil
½ cup(s), small leaves
Oil spray
2 x 3 second spray(s)