Five spice chicken with green slaw

Name: Five spice chicken with green slaw
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 120 g soba noodles 100% buckwheat dried; 2 tbs fresh coriander coarsley chopped; 280 g skinless chicken breast (buy 300g), fat trimmed, chopped; 1 tsp Chinese five spice; 3 tsp canola oil; 3 tsp fresh ginger finely grated; 0.25 tsp dried chilli flakes; 2 tbs soy sauce; 1 tsp sesame oil; 1 medium lime(s) wedges, to serve

SmartPoints® value per serving

Total Time

25 min

Prep

15 min

Cook

10 min

Serves

Difficulty

Moderate

Green slaw is the perfect sidekick to a beautifully seasoned chicken

Ingredients

soba noodles 100% buckwheat

120 g, dried

fresh coriander

2 tbs, coarsley chopped

skinless chicken breast

280 g, (buy 300g), fat trimmed, chopped

Chinese five spice

1 tsp

canola oil

3 tsp

fresh ginger

3 tsp, finely grated

dried chilli flakes

¼ tsp

soy sauce

2 tbs

sesame oil

1 tsp

lime(s)

1 medium, wedges, to serve

Instructions

Cook noodles following packet instructions until soft. Drain well, then toss with fresh coriander and keep warm.
Sprinkle chicken with five spice powder. Heat canola oil in a non-stick frying pan over high heat. Add chicken and cook for 4–5 minutes or until golden and cooked through. Add ginger, chilli, soy sauce and 2 tablespoons water and cook, stirring for 1 minute. Drizzle five spice chicken with sesame oil and serve with soba noodles and lime wedges.

Notes

SERVING SUGGESTION: Salad made of shredded wombok (Chinese cabbage), snow peas, green shallots and green capsicum.

Five spice chicken with green slaw

Ingredients

Instructions

Notes

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