Fisherman's pie
6
Points®
Total Time
1 hr
Prep
20 min
Cook
40 min
Serves
4
Difficulty
Easy
When you need something substantial, warm and uplifting after a long day, you can’t beat this pie. Reassuringly simple to make and ready in an hour!
Ingredients
Potato(es)
350 g, (frozen packet)
Reduced fat oil spread
1½ tbs
Green shallot(s)
4 individual, trimmed, thinly sliced
Plain flour
2 tbs
Skim milk
1 cup(s), (250ml)
Frozen green peas
⅓ cup(s), (40g)
Frozen corn
⅓ cup(s), (40g)
Ling, raw
600 g, cut into 4cm pieces
Raw peeled prawns
200 g
Fresh flat-leaf parsley
2 tbs, finely chopped
Light cheddar cheese
35 g
Oil spray
1 x 3 second spray(s)