
Fish in tomato broth
8
4
4
SmartPoints® value per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Moderate
Ingredients
Olive oil
1 tbs
Brown onion
1 small, halved, thinly sliced
Red capsicum
1 small, cut into thin strips
Garlic
2 clove(s), crushed
Tomato, canned in tomato juice, whole, drained
400 g, (1x400g can) cherry variety
Vegetable stock
1 cup(s), (250ml)
White fish
4 fillet(s), (4x150g) firm fillets
Green beans
150 g
Fresh basil
¼ cup(s), leaves torn
Wholegrain bread
4 slice(s), (4 x35g slices) crusty variety