Kickstart your weight-loss journey now—with 6 months free!

Coconut and fruit popsicles

0

Points®

Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy

These nutrient filled ice-blocks are the perfect summer refreshment filled with colourful fruit and coconut water.

Ingredients

Fresh strawberries

30 g, finely chopped

Fresh raspberries

30 g, finely chopped

Fresh blueberries

30 g, finely chopped

Kiwifruit

30 g, finely chopped

Mango

30 g, finely chopped

Pure coconut water

⅓ cup(s), (80ml)

Instructions

1

Divide fruit between 4 x 60ml capacity popsicle moulds. Evenly pour in coconut water, leaving a 5mm gap at the top. Freeze for 6 hours, or overnight, until frozen solid. Carefully release popsicles from moulds to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.