Chilli Squid stir-fry
2
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Full of colour, this stir fry is super easy to make and packs a punch.


Ingredients
Canola oil
1 tbs, or sunflower oil
Calamari or squid, raw
400 g, (or calamari) hoods
Green shallot(s)
8 individual, cut into 5cm lengths
Fresh red chilli
1 whole, thinly sliced
Vegetable mix, non-starchy, fresh
420 g, stir-fry variety
Kecap manis
2 tbs
Chilli sauce
2 tbs
Instructions
1
Score the inside flesh of each squid hood in a crisscross pattern. Cut into 5cm x 3cm pieces.
2
Heat a wok over high heat. Add 1 teaspoon oil and heat for 20 seconds. Stir-fry half the squid for 2–3 minutes or until opaque and just cooked through. Transfer to a plate. Repeat with remaining squid and 1 teaspoon oil.
3
Reheat wok over high heat. Add remaining oil and heat for 20 seconds. Stir-fry shallots and chilli for 1 minute or until fragrant. Add stir-fry mix and stir-fry for 2–3 minutes or until just tender. Add kecap manis, chilli sauce and squid and stir-fry for 1 minute or until heated through. Serve.
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