
Chicken, broccoli and semi dried tomato pasta bake
8
7
3
SmartPoints® value per serving
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
6
Difficulty
Moderate
This classic pasta bake is best served hot on a cold winter night.
Ingredients
Oil spray
1 x 3 second spray(s)
Dry wholemeal pasta
300 g, penne variety
Broccoli
500 g, cut into florets
Leek(s)
1 whole, thinly sliced
Garlic
2 clove(s), crushed
Cornflour
2 tbs
Skim milk
2 cup(s), (500ml)
Skinless chicken breast, grilled or barbecued
350 g, shredded
Semi dried tomatoes, not in oil
100 g, chopped
Wholegrain mustard
1 tbs
Grated parmesan cheese
½ cup(s), (40g)
Baby spinach leaves
120 g