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Photo of Chicken and spinach omelette by WW

Chicken and spinach omelette

0
Points®
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy

Ingredients

Baby spinach

50 g

Cooked skinless chicken breast

75 g, torn

Egg(s)

2 medium

Skim milk

1 tbs

Ground nutmeg

¼ tsp, (Pinch)

Garlic powder or flakes

¼ tsp, Pinch (optional)

Fresh flat-leaf parsley

1 tbs, coarsely chopped

Instructions

  1. Place baby spinach in an omelette maker. Close and microwave (70% power) for 45 seconds. Open and drain spinach well in a sieve, pushing with spoon to remove excess water. Set aside.
  2. Lightly beat eggs and milk. Add egg mixture, nutmeg, and garlic powder if using, to omelette maker. Season and stir to combine. Add chicken. Microwave (70% power) for 2 – 2 ½ minutes or until eggs are just set.
  3. Top one half with spinach and half the parsley. Using a spatula, fold omelette to enclose spinach. Transfer omelette onto a warm plate. Sprinkle with remaining parsley.