Chicken and mushroom baked crepes
12
Points®
Total Time
50 min
Prep
20 min
Cook
30 min
Serves
4
Difficulty
Moderate
Golden brown and oozing with a deliciously hot and hearty filling, these crepes are perfect for an elegant but easy dinner with your favourite veggies
Ingredients
Brown onion
½ medium, finely chopped
Skinless chicken breast
360 g, fat trimmed, cut into 2cm pieces, (buy 400g)
Mushrooms
400 g, sliced
Reduced fat oil spread
2 tbs
Plain flour
2 tbs
Skim milk
½ cup(s), (125ml)
Chicken stock
½ cup(s), (125ml)
Ground nutmeg
¼ tsp
Fresh flat-leaf parsley
2 tbs, chopped
Crepe
8 individual, (frozen, just thawed)
Grated parmesan cheese
⅓ cup(s), (25g)
Fresh chives
2 tbs, finely chopped
Oil spray
2 x 3 second spray(s)