Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Chicken and fig tagine

11

Points®

Total time: 1 hr 20 min • Prep: 15 min • Cook: 1 hr 5 min • Serves: 4 • Difficulty: Easy

A handful of dried fruit and a sprinkle of spice gives a simple chicken dish some Moroccan magic.

Ingredients

Whole chicken

630 g, (Buy 1.4kg)

Olive oil

1 tbs

Brown onion

1 medium

Red capsicum

1 large

Garlic

2 clove(s)

Fresh ginger

1 tsp

Ground cumin

1½ tsp

Ground cinnamon

½ tsp

Dried saffron

1 tsp

Chicken stock

1½ cup(s)

Dried fig(s)

75 g

Cornflour

2 tsp

Fresh coriander

½ cup(s)

Instructions

1

Cut chicken into 8 pieces. Heat oil in a large deep saucepan over high heat. Cook chicken, turning, in batches, for 2–3 minutes each side or until browned. Transfer to a plate.

2

Reheat same pan over medium heat. Cook onion and capsicum, stirring, for 5 minutes or until softened. Add garlic, ginger, cumin, cinnamon and saffron and cook, stirring, for 1 minute or until fragrant. Add stock and bring to the boil.

3

Return chicken to pan. Reduce heat and simmer, covered, for 20 minutes. Add figs and simmer, uncovered, for 20 minutes or until chicken is cooked through. Combine cornflour with 1 tablespoon water in a small bowl. Gradually stir cornflour mixture into tagine. Cook for 2–3 minutes or until sauce slightly thickens. Sprinkle with coriander and serve with lemon wedges.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.