
Chargrilled maple chicken with pumpkin hummus
7
5
5
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Moderate
Maple syrup is not just for pancakes! The sweet tender chicken with a modern take on hummus is a great idea for a family dinner.
Ingredients
Maple syrup
2 tbs
Pumpkin, butternut, raw
600 g, chopped
Tahini
1 tbs, (sesame seed paste)
Chickpeas, canned, rinsed, drained
1 cup(s), (200g)
Orange juice
2 tbs
Ground cumin
1 tsp
Orange(s)
1 medium
Skinless chicken breast
450 g, (buy 600g) fat trimmed
Chilli sauce
1 tbs
Sesame oil
2 tsp
Olive oil
2 tsp
Brussels sprouts
500 g, halved
Oil spray
1 x 3 second spray(s)
Orange(s)
1 medium, cut into wedges to serve