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Photo of Cauliflower pizza with chicken and broccolini by WW

Cauliflower pizza with chicken and broccolini

2
0
0
SmartPoints® value per serving
Total Time
1 hr
Prep
20 min
Cook
40 min
Serves
4
Difficulty
Easy

Ingredients

Cauliflower

3 cup(s), (450g), cut into florets

Brown onion

½ medium, finely chopped

Egg(s)

2 medium, lightly beaten

Fresh thyme

1 tsp, finely chopped

Broccolini

1 bunch(es), cut into 3cm lengths

Frozen green peas

⅓ cup(s), (40g)

Tomato puree

½ cup(s), (140g)

Cooked skinless chicken breast

240 g, shredded

99% fat-free plain yoghurt

⅓ cup(s), (80g)

Garlic

1 clove(s), crushed

Fresh lemon rind

2 tsp, finely grated

Lemon juice

1 tbs

Fresh mint

1 tbs, finely chopped

Fresh flat-leaf parsley

2 tbs, leaves

Instructions

  1. Preheat oven to 220°C or 200° fan-forced. Line a baking tray with baking paper.
  2. Process cauliflower in a food processor until fine crumbs form. Transfer to a large bowl. Add onion, egg and thyme and stir to combine. Spread cauliflower mixture over prepared tray to form a 5mm-thick round base. Bake for 25–30 minutes or until firm and light golden.
  3. Meanwhile, boil, steam or microwave broccolini and peas until tender. Drain. Refresh under cold water and drain.
  4. Spoon puree over pizza base. Top with broccolini, peas and chicken. Bake for 5–10 minutes or until warmed through.
  5. Combine yoghurt, garlic, rind, juice and mint in a bowl. Season with salt and pepper.
  6. Dollop pizza with yoghurt sauce and serve sprinkled with parsley.

Notes

SERVING SUGGESTION: Baby cos lettuce and red capsicum. TIPS: Add it: 2 tbs finely grated parmesan cheese in Step 4. Swap it: Chicken for 300g smoked trout (skin and bones removed, flaked).

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