Cauliflower pizza with chicken and barbecue sauce
2
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
Ingredients
Cauliflower
3 cup(s), cut into florets
Brown onion
½ medium, finely chopped
Egg(s)
2 medium, lightly beaten
Barbecue sauce
3 tbs
Pumpkin, cooked without added fat
200 g, or baked, sliced
Cooked skinless chicken breast
240 g
97% fat-free cottage cheese
4 tbs
Fresh sage
1 tbs, torn, to serve
Instructions
1
Preheat oven to 220°C. Line a baking tray with baking paper.
2
Process cauliflower in a food processor until fine crumbs form. Transfer to a large bowl. Add onion and egg and stir to combine. Spread cauliflower mixture over prepared tray to form a 5mm-thick round base. Bake for 25–30 minutes or until firm and light golden.
3
Spoon sauce over pizza base. Top with pumpkin, chicken, sage and cheese. Season with salt and pepper. Bake for 5–10 minutes or until warmed through and cheese is light golden.
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