Photo of Cauliflower, mint and feta fritters by WW

Cauliflower, mint and feta fritters

1
1
1
SmartPoints® value per serving
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
6
Difficulty
Moderate
These crispy, golden, cheesy fritters are the perfect way to banish those mid-afternoon munchies.

Ingredients

cauliflower

300 g, florets

egg(s)

1 medium

fresh mint

2 tbs, finely chopped

reduced fat feta cheese

20 g, finely chopped

wholemeal self-raising flour

¼ cup(s), (40g)

oil spray

1 x 3 second spray(s)

Instructions

  1. Steam the cauliflower over a saucepan of boiling water for 10 minutes or until tender. Drain well. Place in a food processor and process until smooth. Transfer to a bowl. Whisk in the egg, mint, feta and flour until combined. Season with salt and pepper.
  2. Lightly spray a large non-stick frying pan with oil and heat on medium-high. Drop tablespoonful quantities of cauliflower mixture into the pan.
  3. Cook in batches for 3-4 minutes each side or until golden and cooked through.

Notes

SERVING SUGGESTION: Lite tzatziki.

Start eating better than ever!