
Carrot and lentil soup
3
2
2
SmartPoints® value per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Moderate
Ingredients
Olive oil
1 tbs
Brown onion
1 medium, chopped
Fresh ginger
3 tsp, finely grated
Curry powder
2 tsp, mild
Carrot(s)
500 g, chopped
Dry lentils
⅓ cup(s), red (65g)
Vegetable stock cube
2 individual, to make 1L (4 cups) vegetable stock
99% fat-free plain yoghurt
⅓ cup(s), to serve (80g)
Fresh coriander
1 tbs, leaves, to serve