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Cardamom fig crumpet

4

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Try this sweet dish as either a light summery breakfast or an afternoon snack.

Ingredients

97% fat-free cottage cheese

2 tbs

Cardamom

¼ tsp, ground

Wholemeal crumpet

1 individual, (51g) toasted

Figs

1 medium, thinly sliced

Maple syrup

2 tsp

Instructions

1

Combine the cottage cheese and cardamom in a bowl.

2

Spread the cottage cheese mixture over the crumpet and top with the fig. Drizzle with maple syrup to serve.

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