Breakfast grilled cheese
8
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 1 • Difficulty: Easy


Ingredients
Multigrain bread
2 slice(s)
Egg(s)
1 medium
Extra light cheddar cheese
1 slice(s)
97% fat free bacon
2 slice(s)
Oil spray
2 x 3 second spray(s)
Instructions
1
From 1 slice of bread, cut out a 5-cm diameter circle. Lightly spray bread slices with oil spray.
2
Lightly spray a small non-stick frying pan with oil and heat over medium heat. Add both bread slices and cook for 3 -5 minutes, until golden brown on one side. Remove the slice of bread without the hole.
3
Flip the remaining slice of bread in the pan. Crack egg into the hole in bread. Season the egg with salt and pepper. Cover the and cook for 5 - 6 minutes, until egg white is set.
4
Place cheese on top of egg and top with bacon. Place remaining slice of bread on top, toasted side down. Flip entire sandwich over and cook 3 - 4 minutes, until bottom is toasted and cheese is melted. Serve immediately.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





