Bircher muesli
6
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
Our Bircher doesn’t have to soak overnight. You’re just a tub of yoghurt away from the perfect creamy muesli.
Ingredients
99% fat-free, plain or natural yoghurt, unsweetened
300 g
Wheat bran cereal
1 cup(s), (45g)
Rolled oats, dry
⅓ cup(s), (30g)
Linseed or flaxseed
2 tbs
Skim milk
2 tbs
Fresh strawberries
8 individual, hulled, chopped
Fresh blueberries
½ cup(s), (80g)
Rockmelon or cantaloupe
250 g, peeled, cut into wedges
Instructions
1
Place the yoghurt, bran, oats, flaxseeds, milk and half the strawberry and blueberries in a large bowl and stir to combine. Divide between two serving bowls and top with the remaining fruit.
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