Banana and cacao nibs porridge

Name: Banana and cacao nibs porridge
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 0.666 cup(s) dry rolled oats; 0.666 cup(s) skim milk; 1 medium banana chopped; 2 tsp Ceres Organics Cacao Nibs, Organic (see tip)

SmartPoints® value per serving

Total Time

10 min

Prep

5 min

Cook

5 min

Serves

Difficulty

Easy

Ingredients

dry rolled oats

⅔ cup(s)

skim milk

⅔ cup(s)

banana

1 medium, chopped

Ceres Organics Cacao Nibs, Organic

2 tsp, (see tip)

Instructions

Combine oats, milk and ⅔ cup (160ml) water in a small saucepan over medium heat. Bring to the boil. Cook, stirring, for 2–3 minutes or until oats are soft and creamy.
Stir half the banana into the porridge before serving. Top with remaining banana and sprinkle with cacao nibs to serve.

Notes

TIP: Cacao nibs are roasted cocoa beans that have been hulled and chopped into smaller pieces. They have a subtle chocolate flavour and slightly bitter taste but are less processed than chocolate. Find them in the health-food section of most supermarkets or from health-food stores.

Banana and cacao nibs porridge

Ingredients

Instructions

Notes

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