Baked chocolate overnight oat bars
3
Points®
Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 8 • Difficulty: Easy
Ingredients
Rolled oats, dry
2¼ cup(s), (205g)
Brown sugar
¼ cup(s), (55g)
Cocoa powder
¼ cup(s), (25g)
Baking powder
1 tsp
Skim milk
1⅓ cup(s), (335ml)
Egg(s)
2 medium, lightly beaten
Vanilla bean extract, alcohol free
2 tsp
Apple(s)
2 medium, peeled, grated
Mango
1 medium, thinly sliced
Oil spray
1 x 3 second spray(s)
Instructions
1
Combine oats, sugar, cocoa, baking powder and ½ teaspoon salt in a large bowl and make a well in centre. Add milk, eggs, vanilla and ¾ cup (185ml) water. Mix well combined. Stir in grated apple. Cover and refrigerate for 8 hours or overnight.
2
Preheat oven to 170°C. Lightly spray a 35cm x 10cm rectangular tart tin with oil. Spread oat mixture evenly into prepared tin. Place tin on a baking tray and bake for about 20 minutes or until mixture is firm in centre when lightly touched with fingertips. Cool in tin, then remove and cut into 8 bars. Top with mango slices to serve.
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