Anna's spinach and ricotta rolls

Reduced-fat ricotta cheese

400 g

Baby spinach

250 g, finely chopped

Green shallot(s)

5 individual, finely chopped

Egg(s)

1 medium

Grated parmesan cheese

½ cup(s), (40g)

Fresh flat-leaf parsley

¼ cup(s), chopped

Fresh lemon rind

1 tbs, finely grated

Reduced-fat puff pastry

3 sheet(s), thawed

Skim milk

1 tbs

Sesame seeds

1 tbs, black