Autumn meal plan & guide
Looking for hearty meals that will help you embrace vibrant colours and seasonal flavours?
Autumn is the season to make the most of healthy dinner recipes, soups, quick mid-week meals and wholesome casseroles using delicious fruit and vegetable produce. Download our guide to autumn, complete with a 7-day meal plan and expert tips to help you make the most of the cooler months and achieve your weight-loss goals.
Use this meal plan as a guide to help you stick to your daily Points budget and provide meal prep inspiration for the week ahead. Search the recipe title in your WeightWatchers app or click the links provided in the download to find the full recipe details.
*Note this meal plan was not specifically created for those following the WeightWatchers Diabetes Program and the Points values may vary.
