Steak burger with kale slaw
3
Points®
Total time: 20 min • Prep: 15 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Swap your traditional burger bun for pita bread! You won’t miss it in this tasty steak and kale slaw burger with buttermilk and Dijon mustard dressing.
Ingredients
Kale
125 g, curly variety, finely shredded
Carrot(s)
1 medium, shredded
Red cabbage
125 g, chopped
Fresh flat-leaf parsley
1 cup(s), coarsley chopped
Buttermilk
¼ cup(s), (60ml)
Balsamic vinegar
2 tsp, white variety
Dijon mustard
1 tsp
Brown onion
2 medium, sliced into rings
Beef sirloin steak, raw
450 g, (use 4 x 125g steaks), fat trimmed
Wholemeal pita pocket
4 small, (4 x 31g)
Tomato(es)
2 medium, sliced
Pickled gherkin, drained
2 individual, sliced lengthways
Oil spray
1 x 3 second spray(s)
Instructions
1
Combine kale, carrot, cabbage and parsley in a medium bowl. Whisk buttermilk, vinegar and mustard in a small bowl until combined. Season with salt and pepper and pour over vegetables. Toss to combine.
2
Use a meat mallet to pound steaks until 1cm thick. Lightly spray a chargrill with oil and preheat over medium-high heat. Cook onion and steak for 2-3 minutes each side or until onion has browned and steak is cooked to your liking.
3
Carefully split pita pockets in half. Sandwich pita with slaw, steak, onion, tomato and pickles. Serve.
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