
Mediterranean seafood soup
2
1
1
SmartPoints® value per serving
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
4
Difficulty
Easy
Fresh prawns, scallops and fish are gently poached to perfection in a rich tomato and saffron broth.
Ingredients
Olive oil
2 tsp
Leek(s)
1 whole, trimmed, coarsely chopped
Red capsicum
1 medium, finely chopped
Garlic
2 clove(s), crushed
Canned diced tomatoes
400 g
Fish stock
2 cup(s), (500ml)
Dried saffron
½ tsp, threads
Dried chilli flakes
½ tsp, pinch
Ling, raw
300 g, skinless fillets, cut into 3cm pieces
Prawns
300 g, peeled
Scallop(s)
100 g, halved crossways
Fresh lemon rind
2 tsp, finely grated
Fresh flat-leaf parsley
1 tbs, finely chopped