Photo of Lamb and black bean stir-fry by WW

Lamb and black bean stir-fry

9
9
9
SmartPoints® value per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Moderate
Faster than ordering takeaway, this super-quick stir-fry is a delicious one-wok wonder!

Ingredients

sunflower oil

2 tsp, or canola variety

lean lamb mince

400 g

stir fry vegetables

850 g, Chinese mix variety

brown rice microwave packet

250 g, (1 x 250g packet)

black bean sauce

½ cup(s), (125ml)

cornflour

1 tsp

Instructions

  1. Heat a wok over high heat. Add oil and heat for 20 seconds. Stir-fry mince for 3–4 minutes or until browned. Add vegetable mix and stir-fry for 4–5 minutes or until heated through.
  2. Meanwhile, cook rice following packet instructions. Combine sauce, cornflour and ¼ cup (60ml) water in a small bowl. Add sauce mixture to lamb mixture and stir-fry for 1 minute or until heated through. Serve stir-fry with rice.

Notes

TIP: Black bean sauces come in a variety of strengths and consistencies, so add according to taste.

Start eating better than ever!