Photo of Date spiced apple crumble mug muffin by WW

Date spiced apple crumble mug muffin

4
4
2
SmartPoints® value per serving
Total Time
13 min
Prep
10 min
Cook
3 min
Serves
1
Difficulty
Easy

Ingredients

Apple

1 medium, peeled, cut into 2cm pieces

Honey

½ tsp

Ground cinnamon

½ tsp

Dry rolled oats

20 g

Fresh dates

1 individual, finely chopped

Reduced fat oil spread

1 tsp

Instructions

  1. Place apple, honey and ½ teaspoon cinnamon in a bowl and stir to combine. Spoon into a 200ml capacity microwave-safe mug.
  2. Combine oats, date and remaining cinnamon in a small bowl. Rub in spread to form a crumble
  3. Top the apple with the crumble. Microwave on High (100%) for 2½ minutes, or until apple is tender. Stand for 5 minutes to cool slightly before serving.