Cheese and avocado mountain wrap
7
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
Snow pea sprouts are delicious raw in sandwiches or salads, tossed in a stir-fry, or added to Asian-style soups. They give an intense burst of snow pea flavour.
Ingredients
Flat bread
50 g, rye (Mountain bread)
Avocado
½ small
Extra light cheddar cheese
¾ cup(s), grated, (90g), grated
Snow pea sprouts
½ cup(s), (50g)
Carrot(s)
1 medium, coarsley grated
Instructions
1
Place bread on a flat surface. Spread avocado onto half of each slice, leaving a 1cm border. Top each with 2 cheese slices and sprinkle with carrot and sprouts. Season to taste with salt and freshly ground black pepper.
2
Roll up bread, starting at the side nearest the filling. Serve wraps cut in half.
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