Bean and capsicum enchiladas
10
Points®
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
4
Difficulty
Moderate
Send your tastebuds on a yummy Mexican trip with these cheesy stuffed tortillas smothered in a rich tomato sauce.
Ingredients
Olive oil
2 tsp
Brown onion
1 medium, thinly sliced
Red capsicum
1 medium, thinly sliced
Garlic
3 clove(s), crushed
Reduced-salt taco seasoning mix
30 g, (1x30g pkt)
Canned diced tomatoes
400 g
Tomato paste
2 tsp
Dried oregano
1 tsp
Dried chilli flakes
¼ tsp
Canned red kidney beans, rinsed, drained
1 can(s), (1x 400g can)
Light sour cream
⅓ cup(s), (80g)
Extra light cheddar cheese
150 g
Corn tortilla
4 regular, (4 x 28g tortillas)
Fresh coriander
½ cup(s), leaves to serve
Oil spray
1 x 3 second spray(s)