Get Motivated To Move More: Fitness Tips & Workout Guides | WW NZ
WW FitPoints® tracker and workout guides
We encourage you to move a little more each day - and we’ll meet you where you are, no matter your current activity level.
Find what moves you
On the myWW+ program will help you feel stronger, more powerful, and proud of what your body can do. Anything that gets you moving more will do great things for your health, mood and wellbeing. Plus, when you enjoy what you're doing; adding physical activity to your day becomes natural.
Join a fitness group in our member community to help keep you motivated and inspired.
Sync your fitness device
Connect your activity tracker to the WW app and earn and track FitPoints all day.
Guided workouts right in your app
We’ve partnered with Aaptiv to create exclusive audio workouts for WW members straight from the WW app. Aaptiv’s upbeat expert trainers will guide you through training sessions for every level. Choose workouts based on your activity goals and how much time you have (many take less than 15 minutes) and enjoy earning FitPoints!^