Blog
Deanna Pai
Author
Deanna Pai is a freelance health and lifestyle journalist whose work has appeared in Vogue, Cosmopolitan, Women’s Health, Self, Glamour, and more.
More from Deanna Pai
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Are GLP-1s postpartum a good idea?
Read Article10 MARCH 2026
Giving up alcohol on a GLP-1
Read Article16 DEC 2025
What’s the best GLP-1 diet?
Read Article16 DEC 2025
The side effects of rapid weight loss
Read Article16 DEC 2025
How long do GLP-1s take to work?
Read Article16 DEC 2025
How do GLP-1s work?
Read Article16 DEC 2025
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Are weighted vests legit?
Read Article25 NOV 2025

Is it possible to be healthy if you have overweight or obesity?
Read Article21 OCT 2025
What's postmenopause?
Read Article27 AUG 2025
What is perimenopause?
Read Article27 AUG 2025
Menopause treatment options, explained
Read Article20 AUG 2025
Is menopause wrecking your sleep?
Read Article20 AUG 2025