Skip to main content

Aubaine à durée limitée: Rabais de 65 % !

RecettesSplit Pea Soup with Garlic Toasts

Split Pea Soup with Garlic Toasts

0

Points®

Temps total: 1 h 25 min • Préparation: 15 min • Cuisson: 1 h 10 min • Portions: 4 • Difficulté: Facile

Since split peas don`t need to be soaked in advance, they`re excellent for making a last-minute meal out of what`s left in your fridge or pantry.

Split Pea Soup with Garlic Toasts
Split Pea Soup with Garlic Toasts

Ingrédients

Shallots

3 medium, or 1 small onion, diced

Carrots

1 small, diced

Uncooked parsnip

¾ medium, or turnip, diced

Salted butter

1 tsp(s)

Dry split peas

6½ oz, about 1 cup, yellow or green

Rosemary

2 tsp(s), chopped

Fat free chicken broth

4 cup(s)

Table salt

⅛ tsp(s), or to taste

Black pepper

⅛ tsp, or to taste

Garlic

1 clove(s), medium sized, halved

French bread

4 slice(s), 1/2-inch-thick, toasted

Instructions

1

In a nonstick saucepan, stir together shallots, carrots, parsnip and butter. Cook over medium-low heat, stirring often, until vegetables begin to color.

2

Stir in split peas, rosemary and chicken broth. Bring to a simmer and cook until peas are tender, 45 minutes to 1 hour. Season to taste.

3

Rub one side of each bread slice with cut side of garlic. Serve 1 slice toast with each bowl of soup.

Les autres ont aussi aimé

Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.