High-protein baked oatmeal
1
Points®
Temps total: 40 min • Préparation: 10 min • Cuisson: 30 min • Portions: 4 • Difficulté: Facile
We use a cinnamon roll–flavoured drink to add protein as well as to provide sweetness and spice to this easy, make-ahead breakfast. With eggs and Greek yogourt, the baked mixture becomes wonderfully creamy. You can make this ahead of time, cut it into squares, and refrigerate for quick breakfasts later in the week; microwave on High for about 1 minute to reheat. We like a combination of berries, but feel free to stick with one type if you prefer.
Ingrédients
Cooking spray
4 spray(s)
Premier Protein Cinnamon roll flavour high protein shake
1½ container(s), or similar product
Plain fat free Greek yogurt
1 cup(s)
Egg
3 large
Uncooked old fashioned oats
2 cup(s)
Baking powder
1 tsp(s)
Strawberries
1 cup(s), quartered
Raspberries
1 cup(s)
Blueberries
½ cup(s)
Instructions
1
Preheat the oven to 350°F. Coat an 8-inch square baking dish with cooking spray. In a large bowl, whisk together the protein drink, yogurt, and eggs. Stir in the oats and baking powder. Pour the mixture into the prepared baking dish. Bake until lightly browned and set, about 30 minutes.
2
In a medium bowl, combine the strawberries, raspberries, and blueberries. Cut the oat mixture into 4 equal pieces; serve with the berries.
3
Serving size: 1 piece of baked oatmeal and ⅔ cup berries
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