Frozen yogurt covered fruit snacks
1
Points®
Temps total: 1 h 10 min • Préparation: 10 min • Cuisson: 0 min • Portions: 6 • Difficulté: Facile
If you’ve ever enjoyed frozen grapes or berries, one-up your game with yogurt-covered fruit that offers a little protein boost. We use plain nonfat Greek yogurt that we lightly sweeten for a honey-kissed effect. Freeze the fruit spaced apart on a sheet pan, and then transfer to a resealable freezer bag or covered container once firm. We like a mixture of fruit, but you can use all of one type if you prefer.
Ingrédients
Plain fat free Greek yogurt
¾ cup(s)
Honey
1½ tsp(s)
Grapes
¾ cup(s), seedless
Blueberries
½ cup(s)
Raspberries
½ cup(s), firm
Instructions
1
Line a sheet pan with wax or parchment paper. In a small bowl, stir together the yogurt and honey. One at a time, dip each piece of fruit in the yogurt mixture, turning to coat. Lift out with a small spoon, and arrange on the prepared pan.
2
Freeze until firm, at least 1 hour. Transfer the fruit to a resealable freezer bag or covered container and store in the freezer for up to 2 weeks.
3
Serving size: about ½ cup
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.