Fresh Vegetable Soup
0
Points®
Temps total: 48 min • Préparation: 35 min • Cuisson: 13 min • Portions: 12 • Difficulté: Facile
Some say that this soup is the secret to their weight-loss success. Cook up a pot and keep it in the fridge for snacks or an appetiser.
Ingrédients
Onion
1 medium, diced
Carrots
2 medium, diced
Red bell pepper
1 medium, diced
Celery
1 stalk(s), medium, diced
Zucchini
2 small, diced
Cooked green cabbage
2 cup(s), shredded, shredded
Uncooked Swiss chard
2 cup(s), chopped
Uncooked cauliflower
2 cup(s), small florets
Broccoli
2 cup(s), small florets
Fresh thyme
2 tsp(s), chopped
Vegetable broth
6 cup(s)
Fresh parsley
2 tbsp(s), or chives, fresh, chopped
Table salt
½ tsp(s), or to taste
Black pepper
¼ tsp, or to taste
Instructions
1
Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
2
Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.